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LARON​​LANDRY
.NET
Variation Method Chest | Time Frame Training - Chest | Heavy Chest |
---|---|---|
Chest+Back 4 | Chest+Back | Chest+Back 2 |
Chest On Blast | Chest/Triceps 14 | German Volume Chest |
Chest Workouts
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Variation Method Chest | Time Frame Training - Chest | Heavy Chest |
---|---|---|
Chest+Back 4 | Chest+Back | Chest+Back 2 |
Chest On Blast | Chest/Triceps 14 | German Volume Chest |